healthy habits – the Hopemade Woman

The Cure to FOMO: JOMO

January 10, 2022March 24, 2022 by Mama X, posted in Encouragement & Growth, General, Inspiring Reflections, Moxie Motivation, Womanhood

I recently met this trend in the mental wellness corner of the interwebs called JOMO. JOMO is the antidote to the oddly relatable and somewhat shameful Fear Of Missing Out, better known as FOMO. By switching F to J, and using cognitive retraining, one can deal with their fear of missing by reimagining it as … Continue reading The Cure to FOMO: JOMO